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	<title>Avastu Design &#187; Audio Blogs</title>
	<atom:link href="http://avastudesign.com/category/audio-blogs/feed/" rel="self" type="application/rss+xml" />
	<link>http://avastudesign.com</link>
	<description>Audio from Randall Friend</description>
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	<managingEditor>avastu0@gmail.com (Randall Friend)</managingEditor>
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	<ttl>1440</ttl>
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		<title>Avastu Design &#187; Audio Blogs</title>
		<link>http://avastudesign.com</link>
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	<itunes:subtitle>Audio talks by Randall Friend</itunes:subtitle>
	<itunes:summary>Audio from Randall Friend, author of You Are No-Thing from Non-Duality Press and the blog You Are Dreaming - http://avastu0.blogspot.com</itunes:summary>
	<itunes:keywords>Advaita, Vedanta, Enlightenment, Spirituality, Nisargadatta, Sailor, Bob</itunes:keywords>
	<itunes:category text="Religion &#38; Spirituality" />
	<itunes:category text="Religion &#38; Spirituality">
		<itunes:category text="Hinduism" />
	</itunes:category>
	<itunes:category text="Religion &#38; Spirituality">
		<itunes:category text="Spirituality" />
	</itunes:category>
	<itunes:author>Randall Friend</itunes:author>
	<itunes:owner>
		<itunes:name>Randall Friend</itunes:name>
		<itunes:email>avastu0@gmail.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://avastudesign.com/wp-content/pics/avastusmile.jpg" />
		<item>
		<title>Was I Born?</title>
		<link>http://avastudesign.com/2011/06/22/was-i-born/</link>
		<comments>http://avastudesign.com/2011/06/22/was-i-born/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 09:05:09 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Audio Blogs]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=267</guid>
		<description><![CDATA[Audio blog &#8211; we are seeking in spirituality with the root idea we have about ourselves still in-tact and unquestioned. We believe we are something which began, in other words an independent and finite existence. Instead of looking for some benefit for that entity we must question the entity itself and see if it&#8217;s true.]]></description>
			<content:encoded><![CDATA[<p>Audio blog &#8211; we are seeking in spirituality with the root idea we have about ourselves still in-tact and unquestioned.  We believe we are something which began, in other words an independent and finite existence.  Instead of looking for some benefit for that entity we must question the entity itself and see if it&#8217;s true.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2011/06/22/was-i-born/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			<enclosure url="http://avastudesign.com/wp-content/uploads/2011/06/randallfriend_WasIBorn.mp3" length="23288365" type="audio/mpeg" />
		<itunes:duration>0:24:16</itunes:duration>
		<itunes:subtitle>Audio blog - we are seeking in spirituality with the root idea we have about ourselves still in-tact and unquestioned.  We believe we are ...</itunes:subtitle>
		<itunes:summary>Audio blog - we are seeking in spirituality with the root idea we have about ourselves still in-tact and unquestioned.  We believe we are something which began, in other words an independent and finite existence.  Instead of looking for some benefit for that entity we must question the entity itself and see if it's true.</itunes:summary>
		<itunes:keywords>Audio Blogs</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Aren&#8217;t You That Intelligence?</title>
		<link>http://avastudesign.com/2011/02/15/arent-you-that-intelligence/</link>
		<comments>http://avastudesign.com/2011/02/15/arent-you-that-intelligence/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 04:56:49 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Audio Blogs]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=245</guid>
		<description><![CDATA[Audio blog entry &#8211; Randall talks about what nonduality truly means &#8211; no separation or independence of existence.  This honors the world as appearance yet points out that existence does not belong to the world, the world belongs to existence.  The world is a play of existence, one essence, one intelligence.  The podcast features some [...]]]></description>
			<content:encoded><![CDATA[<p>Audio blog entry &#8211; Randall talks about what nonduality truly means &#8211; no separation or independence of existence.  This honors the world as appearance yet points out that existence does not belong to the world, the world belongs to existence.  The world is a play of existence, one essence, one intelligence.  The podcast features some Chopin and also a bit from Rumi.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2011/02/15/arent-you-that-intelligence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://avastudesign.com/wp-content/uploads/2011/02/randallfriend_arentyouthatintelligence.mp3" length="35617343" type="audio/mpeg" />
		<itunes:duration>0:37:06</itunes:duration>
		<itunes:subtitle>Audio blog entry - Randall talks about what nonduality truly means - no separation or independence of existence.  This honors the world as appearance yet ...</itunes:subtitle>
		<itunes:summary>Audio blog entry - Randall talks about what nonduality truly means - no separation or independence of existence.  This honors the world as appearance yet points out that existence does not belong to the world, the world belongs to existence.  The world is a play of existence, one essence, one intelligence.  The podcast features some Chopin and also a bit from Rumi.</itunes:summary>
		<itunes:keywords>Audio Blogs</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>No Finish Line</title>
		<link>http://avastudesign.com/2010/12/22/no-finish-line/</link>
		<comments>http://avastudesign.com/2010/12/22/no-finish-line/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 05:32:27 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Audio Blogs]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=210</guid>
		<description><![CDATA[Another audio blog &#8211; an investigation into the most basic ideas we have about what we are.  We begin from the individual who is seeking a way out, then take a look at the obvious fallacy of identification as reality.  You are present but left without any upon which to place that identification.  Your presence [...]]]></description>
			<content:encoded><![CDATA[<p>Another audio blog &#8211; an investigation into the most basic ideas we have about what we are.  We begin from the individual who is seeking a way out, then take a look at the obvious fallacy of identification as reality.  You are present but left without any upon which to place that identification.  Your presence is always shining and aware of all that appears, including the body and mind.  Then we take a look at the assumed fact of an outside world &#8211; is this something real and independent?  Finally we look at the very assumption of &#8220;experience&#8221; itself &#8211; is there such a thing?  Isn&#8217;t it this most basic assumption which is the root of duality as real?</p>
<p>If there is no such thing as experience, then no experiencer is required to be there.</p>
<p>This blog post is another attempt to incorporate music &#8211; there has been some good feedback.  Just listen without trying to figure it out &#8211; see if there are any concepts arising to trip over.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2010/12/22/no-finish-line/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://avastudesign.com/wp-content/uploads/2010/12/randallfriend_nofinishline.mp3" length="45995691" type="audio/mpeg" />
		<itunes:duration>0:47:55</itunes:duration>
		<itunes:subtitle>Another audio blog - an investigation into the most basic ideas we have about what we are.  We begin from the individual who is seeking ...</itunes:subtitle>
		<itunes:summary>Another audio blog - an investigation into the most basic ideas we have about what we are.  We begin from the individual who is seeking a way out, then take a look at the obvious fallacy of identification as reality.  You are present but left without any upon which to place that identification.  Your presence is always shining and aware of all that appears, including the body and mind.  Then we take a look at the assumed fact of an outside world - is this something real and independent?  Finally we look at the very assumption of "experience" itself - is there such a thing?  Isn't it this most basic assumption which is the root of duality as real?

If there is no such thing as experience, then no experiencer is required to be there.

This blog post is another attempt to incorporate music - there has been some good feedback.  Just listen without trying to figure it out - see if there are any concepts arising to trip over.</itunes:summary>
		<itunes:keywords>Audio Blogs</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>You Have No Opposite</title>
		<link>http://avastudesign.com/2010/12/13/you-have-no-opposite/</link>
		<comments>http://avastudesign.com/2010/12/13/you-have-no-opposite/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 23:52:04 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Audio Blogs]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=203</guid>
		<description><![CDATA[Audio blog &#8211; it&#8217;s been a while since there has been a new audio blog entry.  This post discusses the immediacy of the Subject-I and then goes on to point out the discovery that what you are has no opposite &#8211; that opposites are only descriptions in language but the reality of this immediacy is [...]]]></description>
			<content:encoded><![CDATA[<p>Audio blog &#8211; it&#8217;s been a while since there has been a new audio blog entry.  This post discusses the immediacy of the Subject-I and then goes on to point out the discovery that what you are has no opposite &#8211; that opposites are only descriptions in language but the reality of this immediacy is not divided, not split up &#8211; you are the immediacy and there is no opposite to that.</p>
<p>This post has music, sort of in the style of the UGC.  Various classical pieces.  Lay aside mental analytics and just see if there is a resonance.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2010/12/13/you-have-no-opposite/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			<enclosure url="http://avastudesign.com/wp-content/uploads/2010/12/randallfriend_youhavenoopposite.mp3" length="46503917" type="audio/mpeg" />
		<itunes:duration>0:48:26</itunes:duration>
		<itunes:subtitle>Audio blog - it's been a while since there has been a new audio blog entry.  This post discusses the immediacy of the Subject-I and ...</itunes:subtitle>
		<itunes:summary>Audio blog - it's been a while since there has been a new audio blog entry.  This post discusses the immediacy of the Subject-I and then goes on to point out the discovery that what you are has no opposite - that opposites are only descriptions in language but the reality of this immediacy is not divided, not split up - you are the immediacy and there is no opposite to that.

This post has music, sort of in the style of the UGC.  Various classical pieces.  Lay aside mental analytics and just see if there is a resonance.</itunes:summary>
		<itunes:keywords>Audio Blogs</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>You Are A Thought Story</title>
		<link>http://avastudesign.com/2009/10/04/you-are-a-thought-story/</link>
		<comments>http://avastudesign.com/2009/10/04/you-are-a-thought-story/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:26:41 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Audio Blogs]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=61</guid>
		<description><![CDATA[A discussion of the ME, the story which is created from memory and imagination, the facade or mask which we wear as we face the so-called &#8220;outside world&#8221;.]]></description>
			<content:encoded><![CDATA[<p>A discussion of the ME, the story which is created from memory and imagination, the facade or mask which we wear as we face the so-called &#8220;outside world&#8221;.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/you-are-a-thought-story/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
			<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/YouAreAThoughtStory.mp3" length="32633119" type="audio/mpeg" />
		<itunes:duration>0:34:00</itunes:duration>
		<itunes:subtitle>A discussion of the ME, the story which is created from memory and imagination, the facade or mask which we wear as we face the ...</itunes:subtitle>
		<itunes:summary>A discussion of the ME, the story which is created from memory and imagination, the facade or mask which we wear as we face the so-called "outside world".</itunes:summary>
		<itunes:keywords>Audio Blogs</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>The False Filter of ME-Seeing</title>
		<link>http://avastudesign.com/2009/10/04/the-false-filter-of-me-seeing/</link>
		<comments>http://avastudesign.com/2009/10/04/the-false-filter-of-me-seeing/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:25:00 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Audio Blogs]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=59</guid>
		<description><![CDATA[A discussion of the falseness of the filter we call ME-seeing.]]></description>
			<content:encoded><![CDATA[<p>A discussion of the falseness of the filter we call ME-seeing.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/the-false-filter-of-me-seeing/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/ThefalsefilterofMESEEING.mp3" length="26462785" type="audio/mpeg" />
		<itunes:duration>0:27:34</itunes:duration>
		<itunes:subtitle>A discussion of the falseness of the filter we call ME-seeing. </itunes:subtitle>
		<itunes:summary>A discussion of the falseness of the filter we call ME-seeing.</itunes:summary>
		<itunes:keywords>Audio Blogs</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Oneness of Consciousness</title>
		<link>http://avastudesign.com/2009/10/04/oneness-of-consciousness/</link>
		<comments>http://avastudesign.com/2009/10/04/oneness-of-consciousness/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:23:46 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Audio Blogs]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=57</guid>
		<description><![CDATA[Randall Friend talks about the Oneness of Consciousness]]></description>
			<content:encoded><![CDATA[<p>Randall Friend talks about the Oneness of Consciousness</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/oneness-of-consciousness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/randallfriend_onenessofconsciousness.mp3" length="37948717" type="audio/mpeg" />
		<itunes:duration>0:39:32</itunes:duration>
		<itunes:subtitle>Randall Friend talks about the Oneness of Consciousness </itunes:subtitle>
		<itunes:summary>Randall Friend talks about the Oneness of Consciousness</itunes:summary>
		<itunes:keywords>Audio Blogs</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Subject &#8220;I&#8221;</title>
		<link>http://avastudesign.com/2009/10/04/subject-i/</link>
		<comments>http://avastudesign.com/2009/10/04/subject-i/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:22:15 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Audio Blogs]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=55</guid>
		<description><![CDATA[A discussion of the Subject-&#8221;I&#8221;.]]></description>
			<content:encoded><![CDATA[<p>A discussion of the Subject-&#8221;I&#8221;.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/subject-i/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/RandallFriendSubjectI.mp3" length="27485123" type="audio/mpeg" />
		<itunes:duration>0:28:38</itunes:duration>
		<itunes:subtitle>A discussion of the Subject-"I". </itunes:subtitle>
		<itunes:summary>A discussion of the Subject-"I".</itunes:summary>
		<itunes:keywords>Audio Blogs</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Screen of Awareness</title>
		<link>http://avastudesign.com/2009/10/04/screen-of-awareness/</link>
		<comments>http://avastudesign.com/2009/10/04/screen-of-awareness/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:21:06 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Audio Blogs]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=53</guid>
		<description><![CDATA[Randall Friend discusses the Screen of Awareness, which is only a concept, but points to the ever-present background or capacity or principle because of which all experience is known.]]></description>
			<content:encoded><![CDATA[<p>Randall Friend discusses the Screen of Awareness, which is only a concept, but points to the ever-present background or capacity or principle because of which all experience is known.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/screen-of-awareness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/RandallFriendScreenofAwareness.mp3" length="28615201" type="audio/mpeg" />
		<itunes:duration>0:29:48</itunes:duration>
		<itunes:subtitle>Randall Friend discusses the Screen of Awareness, which is only a concept, but points to the ever-present background or capacity or principle because of which ...</itunes:subtitle>
		<itunes:summary>Randall Friend discusses the Screen of Awareness, which is only a concept, but points to the ever-present background or capacity or principle because of which all experience is known.</itunes:summary>
		<itunes:keywords>Audio Blogs</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Absolute Perspective</title>
		<link>http://avastudesign.com/2009/10/04/absolute-perspective/</link>
		<comments>http://avastudesign.com/2009/10/04/absolute-perspective/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:19:24 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Audio Blogs]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=51</guid>
		<description><![CDATA[Randall Friend discusses the &#8220;Absolute Perspective&#8221;.]]></description>
			<content:encoded><![CDATA[<p>Randall Friend discusses the &#8220;Absolute Perspective&#8221;.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/absolute-perspective/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/RandallFriendAbsolutePerspective.mp3" length="26063224" type="audio/mpeg" />
		<itunes:duration>0:27:09</itunes:duration>
		<itunes:subtitle>Randall Friend discusses the "Absolute Perspective". </itunes:subtitle>
		<itunes:summary>Randall Friend discusses the "Absolute Perspective".</itunes:summary>
		<itunes:keywords>Audio Blogs</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>The Basis of Neti Neti</title>
		<link>http://avastudesign.com/2009/10/04/the-basis-of-neti-neti/</link>
		<comments>http://avastudesign.com/2009/10/04/the-basis-of-neti-neti/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:18:04 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Audio Blogs]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=49</guid>
		<description><![CDATA[What is the basis of Neti Neti?  Randall Friend discusses the negation of all that you take yourself to be, the negation of all objective content to find the pure subjectivity or presence-awareness that is your true nature.]]></description>
			<content:encoded><![CDATA[<p>What is the basis of Neti Neti?  Randall Friend discusses the negation of all that you take yourself to be, the negation of all objective content to find the pure subjectivity or presence-awareness that is your true nature.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/the-basis-of-neti-neti/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/netineti_randallfriend.mp3" length="28397520" type="audio/mpeg" />
		<itunes:duration>0:29:35</itunes:duration>
		<itunes:subtitle>What is the basis of Neti Neti?  Randall Friend discusses the negation of all that you take yourself to be, the negation of all objective ...</itunes:subtitle>
		<itunes:summary>What is the basis of Neti Neti?  Randall Friend discusses the negation of all that you take yourself to be, the negation of all objective content to find the pure subjectivity or presence-awareness that is your true nature.</itunes:summary>
		<itunes:keywords>Audio Blogs</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Nature of &#8220;I&#8221;</title>
		<link>http://avastudesign.com/2009/10/04/nature-of-i/</link>
		<comments>http://avastudesign.com/2009/10/04/nature-of-i/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:15:16 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Audio Blogs]]></category>

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		<description><![CDATA[An inquiry into the nature of &#8220;I&#8221;.  What IS &#8220;I&#8221; &#8211; is another way of asking &#8220;who am I?&#8221;.  What is that &#8220;I&#8221; which has been referred to over a lifetime?  Is it truly the body or thoughts?]]></description>
			<content:encoded><![CDATA[<p>An inquiry into the nature of &#8220;I&#8221;.  What IS &#8220;I&#8221; &#8211; is another way of asking &#8220;who am I?&#8221;.  What is that &#8220;I&#8221; which has been referred to over a lifetime?  Is it truly the body or thoughts?</p>
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			<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/nature_of_i.mp3" length="13554516" type="audio/mpeg" />
		<itunes:duration>0:14:07</itunes:duration>
		<itunes:subtitle>An inquiry into the nature of "I".  What IS "I" - is another way of asking "who am I?".  What is that "I" which has ...</itunes:subtitle>
		<itunes:summary>An inquiry into the nature of "I".  What IS "I" - is another way of asking "who am I?".  What is that "I" which has been referred to over a lifetime?  Is it truly the body or thoughts?</itunes:summary>
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		<itunes:author>Randall Friend</itunes:author>
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		<title>Inquiry Into Your Self</title>
		<link>http://avastudesign.com/2009/10/04/inquiry-into-your-self/</link>
		<comments>http://avastudesign.com/2009/10/04/inquiry-into-your-self/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:13:35 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Audio Blogs]]></category>

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		<description><![CDATA[An inquiry into your true Self.]]></description>
			<content:encoded><![CDATA[<p>An inquiry into your true Self.</p>
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		<itunes:duration>0:18:39</itunes:duration>
		<itunes:subtitle>An inquiry into your true Self. </itunes:subtitle>
		<itunes:summary>An inquiry into your true Self.</itunes:summary>
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		<itunes:author>Randall Friend</itunes:author>
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