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	<title>Avastu Design</title>
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	<link>http://avastudesign.com</link>
	<description>Audio from Randall Friend</description>
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	<language>en</language>
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		<copyright>2007-2010 </copyright>
		<managingEditor>avastu0@gmail.com (Randall Friend)</managingEditor>
		<webMaster>avastu0@gmail.com (Randall Friend)</webMaster>
		<category>posts</category>
		<ttl>1440</ttl>
		<itunes:keywords>Advaita, Vedanta, Enlightenment, Spirituality, Nisargadatta, Sailor, Bob</itunes:keywords>
		<itunes:subtitle>Audio talks by Randall Friend</itunes:subtitle>
		<itunes:summary>Audio from Randall Friend, author of You Are No-Thing from Non-Duality Press and the blog You Are Dreaming - http://avastu0.blogspot.com</itunes:summary>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:category text="Religion &amp; Spirituality"/>
<itunes:category text="Religion &amp; Spirituality">
	<itunes:category text="Hinduism"/>
</itunes:category>
<itunes:category text="Religion &amp; Spirituality">
	<itunes:category text="Spirituality"/>
</itunes:category>
		<itunes:owner>
			<itunes:name>Randall Friend</itunes:name>
			<itunes:email>avastu0@gmail.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
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			<title>Avastu Design</title>
			<link>http://avastudesign.com</link>
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			<height>144</height>
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		<item>
		<title>Second Life Meeting – 9/2/10</title>
		<link>http://avastudesign.com/2010/09/03/second-life-meeting-%e2%80%93-9210/</link>
		<comments>http://avastudesign.com/2010/09/03/second-life-meeting-%e2%80%93-9210/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 01:34:25 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Second Life]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=177</guid>
		<description><![CDATA[Talk with Randall in Second Life &#8211; Randall talks about the subject which is ever present but not appearing within objective content &#8211; also a pointer about the intelligence or Life which is the essence or cause of all appearance or form.  A joke or two ends out the evening.]]></description>
			<content:encoded><![CDATA[<p>Talk with Randall in Second Life &#8211; Randall talks about the subject which is ever present but not appearing within objective content &#8211; also a pointer about the intelligence or Life which is the essence or cause of all appearance or form.  A joke or two ends out the evening.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2010/09/03/second-life-meeting-%e2%80%93-9210/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2010/09/randallfriend_slmeeting_090210.mp3" length="60159070" type="audio/mpeg"/>
<itunes:duration>62:40</itunes:duration>
		<itunes:subtitle>Talk with Randall in Second Life - Randall talks about the subject which is ever present but not appearing within objective content - also a ...</itunes:subtitle>
		<itunes:summary>Talk with Randall in Second Life - Randall talks about the subject which is ever present but not appearing within objective content - also a pointer about the intelligence or Life which is the essence or cause of all appearance or form. nbsp;A joke or two ends out the evening.</itunes:summary>
		<itunes:keywords>Second,Life</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Second Life Meeting – 8/26/10</title>
		<link>http://avastudesign.com/2010/08/27/second-life-meeting-%e2%80%93-82610/</link>
		<comments>http://avastudesign.com/2010/08/27/second-life-meeting-%e2%80%93-82610/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 03:43:20 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Second Life]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=171</guid>
		<description><![CDATA[Randall talks in Second Life about the obviousness of the pure subject-&#8221;I&#8221; and also points to the essential oneness of what we &#8220;call&#8221; experiencing and experience.]]></description>
			<content:encoded><![CDATA[<p>Randall talks in Second Life about the obviousness of the pure subject-&#8221;I&#8221; and also points to the essential oneness of what we &#8220;call&#8221; experiencing and experience.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2010/08/27/second-life-meeting-%e2%80%93-82610/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2010/08/randallfriend_slmeeting_082610.mp3" length="23689206" type="audio/mpeg"/>
<itunes:duration>24:41</itunes:duration>
		<itunes:subtitle>Randall talks in Second Life about the obviousness of the pure subject-"I" and also points to the essential oneness of what we "call" experiencing and ...</itunes:subtitle>
		<itunes:summary>Randall talks in Second Life about the obviousness of the pure subject-"I" and also points to the essential oneness of what we "call" experiencing and experience.</itunes:summary>
		<itunes:keywords>Second,Life</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Second Life Meeting – 8/19/10</title>
		<link>http://avastudesign.com/2010/08/19/second-life-meeting-%e2%80%93-81910/</link>
		<comments>http://avastudesign.com/2010/08/19/second-life-meeting-%e2%80%93-81910/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 03:43:07 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Second Life]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=165</guid>
		<description><![CDATA[Randall talks in Second Life about the clay and the pot.]]></description>
			<content:encoded><![CDATA[<p>Randall talks in Second Life about the clay and the pot.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2010/08/19/second-life-meeting-%e2%80%93-81910/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2010/08/randallfriend_slmeeting_081910.mp3" length="63806183" type="audio/mpeg"/>
<itunes:duration>66:28</itunes:duration>
		<itunes:subtitle>Randall talks in Second Life about the clay and the pot. </itunes:subtitle>
		<itunes:summary>Randall talks in Second Life about the clay and the pot.</itunes:summary>
		<itunes:keywords>Second,Life</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Second Life Meeting – 8/12/10</title>
		<link>http://avastudesign.com/2010/08/13/second-life-meeting-%e2%80%93-81210/</link>
		<comments>http://avastudesign.com/2010/08/13/second-life-meeting-%e2%80%93-81210/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 12:43:35 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Second Life]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=158</guid>
		<description><![CDATA[Randall talks in Second Life about inquiry into the reality of &#8220;person&#8221;, then talks about the intelligence which is the whole itself]]></description>
			<content:encoded><![CDATA[<p>Randall talks in Second Life about inquiry into the reality of &#8220;person&#8221;, then talks about the intelligence which is the whole itself</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2010/08/13/second-life-meeting-%e2%80%93-81210/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2010/08/randallfriend_slmeeting_081210.mp3" length="64569779" type="audio/mpeg"/>
<itunes:duration>67:16</itunes:duration>
		<itunes:subtitle>Randall talks in Second Life about inquiry into the reality of "person", then talks about the intelligence which is the whole itself </itunes:subtitle>
		<itunes:summary>Randall talks in Second Life about inquiry into the reality of "person", then talks about the intelligence which is the whole itself</itunes:summary>
		<itunes:keywords>Second,Life</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Second Life Meeting – 8/5/10</title>
		<link>http://avastudesign.com/2010/08/06/second-life-meeting-%e2%80%93-8510/</link>
		<comments>http://avastudesign.com/2010/08/06/second-life-meeting-%e2%80%93-8510/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 04:26:28 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Second Life]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=154</guid>
		<description><![CDATA[Randall talks in Second Life about two questions: 1.  Are you the mind, or are you aware of the mind? 2.  Is the mind in the body, and the body in the world, or is the world and body IN the mind? Gilbert Schultz joined the meeting but the recording did not capture his talk.]]></description>
			<content:encoded><![CDATA[<p>Randall talks in Second Life about two questions:</p>
<p>1.  Are you the mind, or are you aware of the mind?</p>
<p>2.  Is the mind in the body, and the body in the world, or is the world and body IN the mind?</p>
<p>Gilbert Schultz joined the meeting but the recording did not capture his talk.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2010/08/06/second-life-meeting-%e2%80%93-8510/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2010/08/randallfriend_slmeeting_080510.mp3" length="68622325" type="audio/mpeg"/>
<itunes:duration>71:29</itunes:duration>
		<itunes:subtitle>Randall talks in Second Life about two questions:

1. nbsp;Are you the mind, or are you aware of the mind?

2. nbsp;Is the mind in the body, ...</itunes:subtitle>
		<itunes:summary>Randall talks in Second Life about two questions:

1. nbsp;Are you the mind, or are you aware of the mind?

2. nbsp;Is the mind in the body, and the body in the world, or is the world and body IN the mind?

Gilbert Schultz joined the meeting but the recording did not capture his talk.</itunes:summary>
		<itunes:keywords>Second,Life</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Second Life Meeting – 7/30/10</title>
		<link>http://avastudesign.com/2010/07/31/second-life-meeting-%e2%80%93-73010/</link>
		<comments>http://avastudesign.com/2010/07/31/second-life-meeting-%e2%80%93-73010/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 22:25:53 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Second Life]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=147</guid>
		<description><![CDATA[Randall talks in Second Life about the importance of being honest with oneself in the investigation of what you are, with the core question &#8211; Are you the mind, or are you aware OF the mind?]]></description>
			<content:encoded><![CDATA[<p>Randall talks in Second Life about the importance of being honest with oneself in the investigation of what you are, with the core question &#8211; Are you the mind, or are you aware OF the mind?</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2010/07/31/second-life-meeting-%e2%80%93-73010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2010/07/randallfriend_slmeeting_073010.mp3" length="100708217" type="audio/mpeg"/>
<itunes:duration>104:54</itunes:duration>
		<itunes:subtitle>Randall talks in Second Life about the importance of being honest with oneself in the investigation of what you are, with the core question - ...</itunes:subtitle>
		<itunes:summary>Randall talks in Second Life about the importance of being honest with oneself in the investigation of what you are, with the core question - Are you the mind, or are you aware OF the mind?</itunes:summary>
		<itunes:keywords>Second,Life</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Second Life Meeting – 7/22/10</title>
		<link>http://avastudesign.com/2010/07/22/second-life-meeting-%e2%80%93-72210/</link>
		<comments>http://avastudesign.com/2010/07/22/second-life-meeting-%e2%80%93-72210/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 03:48:42 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Second Life]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=142</guid>
		<description><![CDATA[Randall talks in Second Life about the invariable presence of &#8220;I&#8221; in all experience, and points to the immediacy of nondual reality.]]></description>
			<content:encoded><![CDATA[<p>Randall talks in Second Life about the invariable presence of &#8220;I&#8221; in all experience, and points to the immediacy of nondual reality.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2010/07/22/second-life-meeting-%e2%80%93-72210/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2010/07/randallfriend_slmeeting_072210.mp3" length="62034862" type="audio/mpeg"/>
<itunes:duration>64:37</itunes:duration>
		<itunes:subtitle>Randall talks in Second Life about the invariable presence of "I" in all experience, and points to the immediacy of nondual reality. </itunes:subtitle>
		<itunes:summary>Randall talks in Second Life about the invariable presence of "I" in all experience, and points to the immediacy of nondual reality.</itunes:summary>
		<itunes:keywords>Second,Life</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Second Life Meeting – 7/15/10</title>
		<link>http://avastudesign.com/2010/07/16/second-life-meeting-%e2%80%93-71510/</link>
		<comments>http://avastudesign.com/2010/07/16/second-life-meeting-%e2%80%93-71510/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 11:48:22 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Second Life]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=136</guid>
		<description><![CDATA[Talk with Randall at the Second Life UGC &#8211; Randall talks about various ways of investigating our default beliefs and points to the limitless and unconditional space of &#8220;I&#8221;.]]></description>
			<content:encoded><![CDATA[<p>Talk with Randall at the Second Life UGC &#8211; Randall talks about various ways of investigating our default beliefs and points to the limitless and unconditional space of &#8220;I&#8221;.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2010/07/16/second-life-meeting-%e2%80%93-71510/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2010/07/randallfriend_slmeeting_071510.mp3" length="102336575" type="audio/mpeg"/>
<itunes:duration>106:36</itunes:duration>
		<itunes:subtitle>Talk with Randall at the Second Life UGC - Randall talks about various ways of investigating our default beliefs and points to the limitless and ...</itunes:subtitle>
		<itunes:summary>Talk with Randall at the Second Life UGC - Randall talks about various ways of investigating our default beliefs and points to the limitless and unconditional space of "I".</itunes:summary>
		<itunes:keywords>Second,Life</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Second Life Meeting – 7/9/10</title>
		<link>http://avastudesign.com/2010/07/09/second-life-meeting-%e2%80%93-7910/</link>
		<comments>http://avastudesign.com/2010/07/09/second-life-meeting-%e2%80%93-7910/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 04:12:17 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Second Life]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=125</guid>
		<description><![CDATA[Randall Friend talks in Second Life about the subject-&#8221;I&#8221; then points to the one essence or &#8220;Life&#8221; which is expressing as everything.]]></description>
			<content:encoded><![CDATA[<p>Randall Friend talks in Second Life about the subject-&#8221;I&#8221; then points to the one essence or &#8220;Life&#8221; which is expressing as everything.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2010/07/09/second-life-meeting-%e2%80%93-7910/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2010/07/randallfriend_slmeeting_070810.mp3" length="86608774" type="audio/mpeg"/>
<itunes:duration>90:13</itunes:duration>
		<itunes:subtitle>Randall Friend talks in Second Life about the subject-"I" then points to the one essence or "Life" which is expressing as everything. </itunes:subtitle>
		<itunes:summary>Randall Friend talks in Second Life about the subject-"I" then points to the one essence or "Life" which is expressing as everything.</itunes:summary>
		<itunes:keywords>Second,Life</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Second Life Meeting – 7/1/10</title>
		<link>http://avastudesign.com/2010/07/02/second-life-meeting-%e2%80%93-7110/</link>
		<comments>http://avastudesign.com/2010/07/02/second-life-meeting-%e2%80%93-7110/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 04:38:51 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Second Life]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=115</guid>
		<description><![CDATA[Talk with Randall in SL &#8211; discussing the dependency of concepts to know reality, and the immediacy of what is being pointed to.]]></description>
			<content:encoded><![CDATA[<p>Talk with Randall in SL &#8211; discussing the dependency of concepts to know reality, and the immediacy of what is being pointed to.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2010/07/02/second-life-meeting-%e2%80%93-7110/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2010/07/randallfriend_slmeeting_7-1-10.mp3" length="89144530" type="audio/mpeg"/>
<itunes:duration>92:52</itunes:duration>
		<itunes:subtitle>Talk with Randall in SL - discussing the dependency of concepts to know reality, and the immediacy of what is being pointed to. </itunes:subtitle>
		<itunes:summary>Talk with Randall in SL - discussing the dependency of concepts to know reality, and the immediacy of what is being pointed to.</itunes:summary>
		<itunes:keywords>Second,Life</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Second Life Meeting – 6/25/10</title>
		<link>http://avastudesign.com/2010/06/25/second-life-meeting-62510/</link>
		<comments>http://avastudesign.com/2010/06/25/second-life-meeting-62510/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 04:51:30 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Second Life]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=112</guid>
		<description><![CDATA[Randall&#8217;s talk in SL focused on the illusion of the waking vs. dream states, the picture of &#8220;outside world&#8221;, the unconditional space and the neti-neti approach.]]></description>
			<content:encoded><![CDATA[<p>Randall&#8217;s talk in SL focused on the illusion of the waking vs. dream states, the picture of &#8220;outside world&#8221;, the unconditional space and the neti-neti approach.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2010/06/25/second-life-meeting-62510/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2010/06/randallfriend_slmeeting_6-25-10.mp3" length="103982926" type="audio/mpeg"/>
<itunes:duration>108:19</itunes:duration>
		<itunes:subtitle>Randall's talk in SL focused on the illusion of the waking vs. dream states, the picture of "outside world", the unconditional space and the neti-neti ...</itunes:subtitle>
		<itunes:summary>Randall's talk in SL focused on the illusion of the waking vs. dream states, the picture of "outside world", the unconditional space and the neti-neti approach.</itunes:summary>
		<itunes:keywords>Second,Life</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Second Life Meeting – 6/17/10</title>
		<link>http://avastudesign.com/2010/06/18/second-life-meeting-%e2%80%93-61110-1/</link>
		<comments>http://avastudesign.com/2010/06/18/second-life-meeting-%e2%80%93-61110-1/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 04:29:26 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Second Life]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=108</guid>
		<description><![CDATA[Randall talks in SL about the true &#8220;I&#8221; that is the capacity or opening in which all experiences take place.]]></description>
			<content:encoded><![CDATA[<p>Randall talks in SL about the true &#8220;I&#8221; that is the capacity or opening in which all experiences take place.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2010/06/18/second-life-meeting-%e2%80%93-61110-1/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2010/06/randallfriend_slmeeting_6-17-10.mp3" length="93012754" type="audio/mpeg"/>
<itunes:duration>96:53</itunes:duration>
		<itunes:subtitle>Randall talks in SL about the true "I" that is the capacity or opening in which all experiences take place. </itunes:subtitle>
		<itunes:summary>Randall talks in SL about the true "I" that is the capacity or opening in which all experiences take place.</itunes:summary>
		<itunes:keywords>Second,Life</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Second Life Meeting – 6/11/10</title>
		<link>http://avastudesign.com/2010/06/11/second-life-meeting-%e2%80%93-61110/</link>
		<comments>http://avastudesign.com/2010/06/11/second-life-meeting-%e2%80%93-61110/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 11:56:25 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Second Life]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=105</guid>
		<description><![CDATA[Talk with Randall in SL about the primacy of the subject-&#8221;I&#8221;]]></description>
			<content:encoded><![CDATA[<p>Talk with Randall in SL about the primacy of the subject-&#8221;I&#8221;</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2010/06/11/second-life-meeting-%e2%80%93-61110/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2010/06/randallfriend_slmeeting_6-11-10.mp3" length="110383136" type="audio/mpeg"/>
<itunes:duration>114:59</itunes:duration>
		<itunes:subtitle>Talk with Randall in SL about the primacy of the subject-"I" </itunes:subtitle>
		<itunes:summary>Talk with Randall in SL about the primacy of the subject-"I"</itunes:summary>
		<itunes:keywords>Second,Life</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Second Life Meeting – 5/27/10</title>
		<link>http://avastudesign.com/2010/05/29/second-life-meeting-%e2%80%93-52710/</link>
		<comments>http://avastudesign.com/2010/05/29/second-life-meeting-%e2%80%93-52710/#comments</comments>
		<pubDate>Sat, 29 May 2010 13:25:24 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Second Life]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=101</guid>
		<description><![CDATA[Randall talks in Second Life about the timeless present and how experiencing is not apart from experience.]]></description>
			<content:encoded><![CDATA[<p>Randall talks in Second Life about the timeless present and how experiencing is not apart from experience.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2010/05/29/second-life-meeting-%e2%80%93-52710/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2010/05/randallfriend_slmeeting_5-27-10.mp3" length="104895735" type="audio/mpeg"/>
<itunes:duration>109:16</itunes:duration>
		<itunes:subtitle>Randall talks in Second Life about the timeless present and how experiencing is not apart from experience. </itunes:subtitle>
		<itunes:summary>Randall talks in Second Life about the timeless present and how experiencing is not apart from experience.</itunes:summary>
		<itunes:keywords>Second,Life</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Second Life Meeting – 5/20/10</title>
		<link>http://avastudesign.com/2010/05/21/second-life-meeting-%e2%80%93-51310-1/</link>
		<comments>http://avastudesign.com/2010/05/21/second-life-meeting-%e2%80%93-51310-1/#comments</comments>
		<pubDate>Fri, 21 May 2010 05:24:13 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Second Life]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=99</guid>
		<description><![CDATA[Randall talks in Second Life about the essential oneness of experiencing.]]></description>
			<content:encoded><![CDATA[<p>Randall talks in Second Life about the essential oneness of experiencing.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2010/05/21/second-life-meeting-%e2%80%93-51310-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2010/05/randallfriend_slmeeting_5-20-10.mp3" length="88300239" type="audio/mpeg"/>
<itunes:duration>91:59</itunes:duration>
		<itunes:subtitle>Randall talks in Second Life about the essential oneness of experiencing. </itunes:subtitle>
		<itunes:summary>Randall talks in Second Life about the essential oneness of experiencing.</itunes:summary>
		<itunes:keywords>Second,Life</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Second Life Meeting – 5/13/10</title>
		<link>http://avastudesign.com/2010/05/14/second-life-meeting-%e2%80%93-51310/</link>
		<comments>http://avastudesign.com/2010/05/14/second-life-meeting-%e2%80%93-51310/#comments</comments>
		<pubDate>Fri, 14 May 2010 13:07:59 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Second Life]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=96</guid>
		<description><![CDATA[Randall talks in Second Life about appearances and reality, as well as raw experiencing just as it is.]]></description>
			<content:encoded><![CDATA[<p>Randall talks in Second Life about appearances and reality, as well as raw experiencing just as it is.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2010/05/14/second-life-meeting-%e2%80%93-51310/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2010/03/randallfriend_slmeeting_5-13-10.mp3" length="90331529" type="audio/mpeg"/>
<itunes:duration>94:06</itunes:duration>
		<itunes:subtitle>Randall talks in Second Life about appearances and reality, as well as raw experiencing just as it is. </itunes:subtitle>
		<itunes:summary>Randall talks in Second Life about appearances and reality, as well as raw experiencing just as it is.</itunes:summary>
		<itunes:keywords>Second,Life</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Second Life Meeting – 3/19/10</title>
		<link>http://avastudesign.com/2010/03/23/second-life-meeting-%e2%80%93-31910/</link>
		<comments>http://avastudesign.com/2010/03/23/second-life-meeting-%e2%80%93-31910/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 23:59:32 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Second Life]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=91</guid>
		<description><![CDATA[Talk with Randall Friend in Second Life on March 19, 2010.]]></description>
			<content:encoded><![CDATA[<p>Talk with Randall Friend in Second Life on March 19, 2010.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2010/03/23/second-life-meeting-%e2%80%93-31910/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2010/03/randallfriend_slmeeting_3-19-10.mp3" length="83335310" type="audio/mpeg"/>
<itunes:duration>86:48</itunes:duration>
		<itunes:subtitle>Talk with Randall Friend in Second Life on March 19, 2010. </itunes:subtitle>
		<itunes:summary>Talk with Randall Friend in Second Life on March 19, 2010.</itunes:summary>
		<itunes:keywords>Second,Life</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Second Life Meeting &#8211; 3/12/10</title>
		<link>http://avastudesign.com/2010/03/12/second-life-meeting-31210/</link>
		<comments>http://avastudesign.com/2010/03/12/second-life-meeting-31210/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 06:41:58 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Second Life]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=78</guid>
		<description><![CDATA[Talk with Randall Friend in Second Life on March 12, 2010.]]></description>
			<content:encoded><![CDATA[<p>Talk with Randall Friend in Second Life on March 12, 2010.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2010/03/12/second-life-meeting-31210/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2010/03/randallfriend_slmeeting_3-12-10.mp3" length="81723651" type="audio/mpeg"/>
<itunes:duration>85:08</itunes:duration>
		<itunes:subtitle>Talk with Randall Friend in Second Life on March 12, 2010. </itunes:subtitle>
		<itunes:summary>Talk with Randall Friend in Second Life on March 12, 2010.</itunes:summary>
		<itunes:keywords>Second,Life</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>UGC Interview &#8211; Undefinable Part 2</title>
		<link>http://avastudesign.com/2010/01/01/ugc-interview-undefinable-part-2/</link>
		<comments>http://avastudesign.com/2010/01/01/ugc-interview-undefinable-part-2/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 02:32:31 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Urban Guru Cafe]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=86</guid>
		<description><![CDATA[Part 2 of UGC interview with Randall Friend.]]></description>
			<content:encoded><![CDATA[<p>Part 2 of UGC interview with Randall Friend.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2010/01/01/ugc-interview-undefinable-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2010/01/69-randallfriend.mp3" length="8719119" type="audio/mpeg"/>
<itunes:duration>17:59</itunes:duration>
		<itunes:subtitle>Part 2 of UGC interview with Randall Friend. </itunes:subtitle>
		<itunes:summary>Part 2 of UGC interview with Randall Friend.</itunes:summary>
		<itunes:keywords>Urban,Guru,Cafe</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>UGC Interview &#8211; Undefinable</title>
		<link>http://avastudesign.com/2010/01/01/ugc-interview-undefinable/</link>
		<comments>http://avastudesign.com/2010/01/01/ugc-interview-undefinable/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 02:28:17 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Urban Guru Cafe]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=84</guid>
		<description><![CDATA[Part 1 of interview with Randall Friend.]]></description>
			<content:encoded><![CDATA[<p>Part 1 of interview with Randall Friend.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2010/01/01/ugc-interview-undefinable/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2010/01/68-randallfriend.mp3" length="14128563" type="audio/mpeg"/>
<itunes:duration>29:13</itunes:duration>
		<itunes:subtitle>Part 1 of interview with Randall Friend. </itunes:subtitle>
		<itunes:summary>Part 1 of interview with Randall Friend.</itunes:summary>
		<itunes:keywords>Urban,Guru,Cafe</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>You Are A Thought Story</title>
		<link>http://avastudesign.com/2009/10/04/you-are-a-thought-story/</link>
		<comments>http://avastudesign.com/2009/10/04/you-are-a-thought-story/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:26:41 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Audio Blogs]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=61</guid>
		<description><![CDATA[A discussion of the ME, the story which is created from memory and imagination, the facade or mask which we wear as we face the so-called &#8220;outside world&#8221;.]]></description>
			<content:encoded><![CDATA[<p>A discussion of the ME, the story which is created from memory and imagination, the facade or mask which we wear as we face the so-called &#8220;outside world&#8221;.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/you-are-a-thought-story/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/YouAreAThoughtStory.mp3" length="32633119" type="audio/mpeg"/>
<itunes:duration>34:00</itunes:duration>
		<itunes:subtitle>A discussion of the ME, the story which is created from memory and imagination, the facade or mask which we wear as we face the ...</itunes:subtitle>
		<itunes:summary>A discussion of the ME, the story which is created from memory and imagination, the facade or mask which we wear as we face the so-called "outside world".</itunes:summary>
		<itunes:keywords>Audio,Blogs</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>The False Filter of ME-Seeing</title>
		<link>http://avastudesign.com/2009/10/04/the-false-filter-of-me-seeing/</link>
		<comments>http://avastudesign.com/2009/10/04/the-false-filter-of-me-seeing/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:25:00 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Audio Blogs]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=59</guid>
		<description><![CDATA[A discussion of the falseness of the filter we call ME-seeing.]]></description>
			<content:encoded><![CDATA[<p>A discussion of the falseness of the filter we call ME-seeing.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/the-false-filter-of-me-seeing/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/ThefalsefilterofMESEEING.mp3" length="26462785" type="audio/mpeg"/>
<itunes:duration>27:34</itunes:duration>
		<itunes:subtitle>A discussion of the falseness of the filter we call ME-seeing. </itunes:subtitle>
		<itunes:summary>A discussion of the falseness of the filter we call ME-seeing.</itunes:summary>
		<itunes:keywords>Audio,Blogs</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Oneness of Consciousness</title>
		<link>http://avastudesign.com/2009/10/04/oneness-of-consciousness/</link>
		<comments>http://avastudesign.com/2009/10/04/oneness-of-consciousness/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:23:46 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Audio Blogs]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=57</guid>
		<description><![CDATA[Randall Friend talks about the Oneness of Consciousness]]></description>
			<content:encoded><![CDATA[<p>Randall Friend talks about the Oneness of Consciousness</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/oneness-of-consciousness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/randallfriend_onenessofconsciousness.mp3" length="37948717" type="audio/mpeg"/>
<itunes:duration>39:32</itunes:duration>
		<itunes:subtitle>Randall Friend talks about the Oneness of Consciousness </itunes:subtitle>
		<itunes:summary>Randall Friend talks about the Oneness of Consciousness</itunes:summary>
		<itunes:keywords>Audio,Blogs</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Subject &#8220;I&#8221;</title>
		<link>http://avastudesign.com/2009/10/04/subject-i/</link>
		<comments>http://avastudesign.com/2009/10/04/subject-i/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:22:15 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Audio Blogs]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=55</guid>
		<description><![CDATA[A discussion of the Subject-&#8221;I&#8221;.]]></description>
			<content:encoded><![CDATA[<p>A discussion of the Subject-&#8221;I&#8221;.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/subject-i/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/RandallFriendSubjectI.mp3" length="27485123" type="audio/mpeg"/>
<itunes:duration>28:38</itunes:duration>
		<itunes:subtitle>A discussion of the Subject-"I". </itunes:subtitle>
		<itunes:summary>A discussion of the Subject-"I".</itunes:summary>
		<itunes:keywords>Audio,Blogs</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Screen of Awareness</title>
		<link>http://avastudesign.com/2009/10/04/screen-of-awareness/</link>
		<comments>http://avastudesign.com/2009/10/04/screen-of-awareness/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:21:06 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Audio Blogs]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=53</guid>
		<description><![CDATA[Randall Friend discusses the Screen of Awareness, which is only a concept, but points to the ever-present background or capacity or principle because of which all experience is known.]]></description>
			<content:encoded><![CDATA[<p>Randall Friend discusses the Screen of Awareness, which is only a concept, but points to the ever-present background or capacity or principle because of which all experience is known.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/screen-of-awareness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/RandallFriendScreenofAwareness.mp3" length="28615201" type="audio/mpeg"/>
<itunes:duration>29:48</itunes:duration>
		<itunes:subtitle>Randall Friend discusses the Screen of Awareness, which is only a concept, but points to the ever-present background or capacity or principle because of which ...</itunes:subtitle>
		<itunes:summary>Randall Friend discusses the Screen of Awareness, which is only a concept, but points to the ever-present background or capacity or principle because of which all experience is known.</itunes:summary>
		<itunes:keywords>Audio,Blogs</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Absolute Perspective</title>
		<link>http://avastudesign.com/2009/10/04/absolute-perspective/</link>
		<comments>http://avastudesign.com/2009/10/04/absolute-perspective/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:19:24 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Audio Blogs]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=51</guid>
		<description><![CDATA[Randall Friend discusses the &#8220;Absolute Perspective&#8221;.]]></description>
			<content:encoded><![CDATA[<p>Randall Friend discusses the &#8220;Absolute Perspective&#8221;.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/absolute-perspective/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/RandallFriendAbsolutePerspective.mp3" length="26063224" type="audio/mpeg"/>
<itunes:duration>27:09</itunes:duration>
		<itunes:subtitle>Randall Friend discusses the "Absolute Perspective". </itunes:subtitle>
		<itunes:summary>Randall Friend discusses the "Absolute Perspective".</itunes:summary>
		<itunes:keywords>Audio,Blogs</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>The Basis of Neti Neti</title>
		<link>http://avastudesign.com/2009/10/04/the-basis-of-neti-neti/</link>
		<comments>http://avastudesign.com/2009/10/04/the-basis-of-neti-neti/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:18:04 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Audio Blogs]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=49</guid>
		<description><![CDATA[What is the basis of Neti Neti?  Randall Friend discusses the negation of all that you take yourself to be, the negation of all objective content to find the pure subjectivity or presence-awareness that is your true nature.]]></description>
			<content:encoded><![CDATA[<p>What is the basis of Neti Neti?  Randall Friend discusses the negation of all that you take yourself to be, the negation of all objective content to find the pure subjectivity or presence-awareness that is your true nature.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/the-basis-of-neti-neti/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/netineti_randallfriend.mp3" length="28397520" type="audio/mpeg"/>
<itunes:duration>29:35</itunes:duration>
		<itunes:subtitle>What is the basis of Neti Neti?nbsp; Randall Friend discusses the negation of all that you take yourself to be, the negation of all objective ...</itunes:subtitle>
		<itunes:summary>What is the basis of Neti Neti?nbsp; Randall Friend discusses the negation of all that you take yourself to be, the negation of all objective content to find the pure subjectivity or presence-awareness that is your true nature.</itunes:summary>
		<itunes:keywords>Audio,Blogs</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Nature of &#8220;I&#8221;</title>
		<link>http://avastudesign.com/2009/10/04/nature-of-i/</link>
		<comments>http://avastudesign.com/2009/10/04/nature-of-i/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:15:16 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Audio Blogs]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=47</guid>
		<description><![CDATA[An inquiry into the nature of &#8220;I&#8221;.  What IS &#8220;I&#8221; &#8211; is another way of asking &#8220;who am I?&#8221;.  What is that &#8220;I&#8221; which has been referred to over a lifetime?  Is it truly the body or thoughts?]]></description>
			<content:encoded><![CDATA[<p>An inquiry into the nature of &#8220;I&#8221;.  What IS &#8220;I&#8221; &#8211; is another way of asking &#8220;who am I?&#8221;.  What is that &#8220;I&#8221; which has been referred to over a lifetime?  Is it truly the body or thoughts?</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/nature-of-i/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/nature_of_i.mp3" length="13554516" type="audio/mpeg"/>
<itunes:duration>14:07</itunes:duration>
		<itunes:subtitle>An inquiry into the nature of "I".nbsp; What IS "I" - is another way of asking "who am I?".nbsp; What is that "I" which has ...</itunes:subtitle>
		<itunes:summary>An inquiry into the nature of "I".nbsp; What IS "I" - is another way of asking "who am I?".nbsp; What is that "I" which has been referred to over a lifetime?nbsp; Is it truly the body or thoughts?</itunes:summary>
		<itunes:keywords>Audio,Blogs</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Inquiry Into Your Self</title>
		<link>http://avastudesign.com/2009/10/04/inquiry-into-your-self/</link>
		<comments>http://avastudesign.com/2009/10/04/inquiry-into-your-self/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:13:35 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Audio Blogs]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=45</guid>
		<description><![CDATA[An inquiry into your true Self.]]></description>
			<content:encoded><![CDATA[<p>An inquiry into your true Self.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/inquiry-into-your-self/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/Inquire_into_your_Self.mp3" length="17907572" type="audio/mpeg"/>
<itunes:duration>18:39</itunes:duration>
		<itunes:subtitle>An inquiry into your true Self. </itunes:subtitle>
		<itunes:summary>An inquiry into your true Self.</itunes:summary>
		<itunes:keywords>Audio,Blogs</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Summary for You Are No Thing</title>
		<link>http://avastudesign.com/2009/10/04/summary-for-you-are-no-thing/</link>
		<comments>http://avastudesign.com/2009/10/04/summary-for-you-are-no-thing/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:11:54 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=43</guid>
		<description><![CDATA[Book Summary of You Are No Thing by Randall Friend]]></description>
			<content:encoded><![CDATA[<p>Book Summary of You Are No Thing by Randall Friend</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/summary-for-you-are-no-thing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/randall_friend_booksummary.mp3" length="24265992" type="audio/mpeg"/>
<itunes:duration>25:17</itunes:duration>
		<itunes:subtitle>Book Summary of You Are No Thing by Randall Friend </itunes:subtitle>
		<itunes:summary>Book Summary of You Are No Thing by Randall Friend</itunes:summary>
		<itunes:keywords>Miscellaneous</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>UGC Interview &#8211; You Are No Thing &#8211; Part 2</title>
		<link>http://avastudesign.com/2009/10/04/ugc-interview-you-are-no-thing-part-2/</link>
		<comments>http://avastudesign.com/2009/10/04/ugc-interview-you-are-no-thing-part-2/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:10:04 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Urban Guru Cafe]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=41</guid>
		<description><![CDATA[Part 2 of interview with the Urban Guru Cafe about the book “You Are No Thing”, from Non Duality Press by Randall Friend.]]></description>
			<content:encoded><![CDATA[<p>Part 2 of interview with the Urban Guru Cafe about the book “You Are No Thing”, from Non Duality Press by Randall Friend.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/ugc-interview-you-are-no-thing-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/ugc_youareno-thing_randallfriend_part2.mp3" length="18466397" type="audio/mpeg"/>
<itunes:duration>25:30</itunes:duration>
		<itunes:subtitle>Part 2 of interview with the Urban Guru Cafe about the book ldquo;You Are No Thingrdquo;, from Non Duality Press by Randall Friend. </itunes:subtitle>
		<itunes:summary>Part 2 of interview with the Urban Guru Cafe about the book ldquo;You Are No Thingrdquo;, from Non Duality Press by Randall Friend.</itunes:summary>
		<itunes:keywords>Urban,Guru,Cafe</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>UGC Interview &#8211; You Are No Thing &#8211; Part 1</title>
		<link>http://avastudesign.com/2009/10/04/ugc-interview-you-are-no-thing-part-1/</link>
		<comments>http://avastudesign.com/2009/10/04/ugc-interview-you-are-no-thing-part-1/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:06:10 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Urban Guru Cafe]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=36</guid>
		<description><![CDATA[Part 1 of interview with the Urban Guru Cafe about the book &#8220;You Are No Thing&#8221;, from Non Duality Press by Randall Friend.]]></description>
			<content:encoded><![CDATA[<p>Part 1 of interview with the Urban Guru Cafe about the book &#8220;You Are No Thing&#8221;, from Non Duality Press by Randall Friend.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/ugc-interview-you-are-no-thing-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/ugc_you_are_no_thing_randallfriend_part1.mp3" length="19472320" type="audio/mpeg"/>
<itunes:duration>26:54</itunes:duration>
		<itunes:subtitle>Part 1 of interview with the Urban Guru Cafe about the book "You Are No Thing", from Non Duality Press by Randall Friend. </itunes:subtitle>
		<itunes:summary>Part 1 of interview with the Urban Guru Cafe about the book "You Are No Thing", from Non Duality Press by Randall Friend.</itunes:summary>
		<itunes:keywords>Urban,Guru,Cafe</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>UGC Interview &#8211; Challenging Assumptions</title>
		<link>http://avastudesign.com/2009/10/04/ugc-interview-challenging-assumptions/</link>
		<comments>http://avastudesign.com/2009/10/04/ugc-interview-challenging-assumptions/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:02:57 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Urban Guru Cafe]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=34</guid>
		<description><![CDATA[Another interview with the Urban Guru Cafe]]></description>
			<content:encoded><![CDATA[<p>Another interview with the Urban Guru Cafe</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/ugc-interview-challenging-assumptions/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/ugc_randall_friend_sep08_challengingassumptions.mp3" length="9292931" type="audio/mpeg"/>
<itunes:duration>25:33</itunes:duration>
		<itunes:subtitle>Another interview with the Urban Guru Cafe </itunes:subtitle>
		<itunes:summary>Another interview with the Urban Guru Cafe</itunes:summary>
		<itunes:keywords>Urban,Guru,Cafe</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>UGC Interview &#8211; Conversation with Randall Friend &#8211; Part 2</title>
		<link>http://avastudesign.com/2009/10/04/ugc-interview-conversation-with-randall-friend-part-2/</link>
		<comments>http://avastudesign.com/2009/10/04/ugc-interview-conversation-with-randall-friend-part-2/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:01:26 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Urban Guru Cafe]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=32</guid>
		<description><![CDATA[An interview for the Urban Guru Cafe &#8211; part 2]]></description>
			<content:encoded><![CDATA[<p>An interview for the Urban Guru Cafe &#8211; part 2</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/ugc-interview-conversation-with-randall-friend-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/ugc_conversation_with_randall_friend_part2.mp3" length="5809082" type="audio/mpeg"/>
<itunes:duration>16:07</itunes:duration>
		<itunes:subtitle>An interview for the Urban Guru Cafe - part 2 </itunes:subtitle>
		<itunes:summary>An interview for the Urban Guru Cafe - part 2</itunes:summary>
		<itunes:keywords>Urban,Guru,Cafe</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>UGC Interview &#8211; Conversation with Randall Friend &#8211; Part 1</title>
		<link>http://avastudesign.com/2009/10/04/ugc-interview-conversation-with-randall-friend-part-1/</link>
		<comments>http://avastudesign.com/2009/10/04/ugc-interview-conversation-with-randall-friend-part-1/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 21:59:33 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Urban Guru Cafe]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=30</guid>
		<description><![CDATA[An interview for the Urban Guru Cafe &#8211; part 1]]></description>
			<content:encoded><![CDATA[<p>An interview for the Urban Guru Cafe &#8211; part 1</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/ugc-interview-conversation-with-randall-friend-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/ugc_conversation_with_randall_friend.mp3" length="8175001" type="audio/mpeg"/>
<itunes:duration>22:42</itunes:duration>
		<itunes:subtitle>An interview for the Urban Guru Cafe - part 1 </itunes:subtitle>
		<itunes:summary>An interview for the Urban Guru Cafe - part 1</itunes:summary>
		<itunes:keywords>Urban,Guru,Cafe</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Interview with Charlie</title>
		<link>http://avastudesign.com/2009/10/04/interview-with-charlie/</link>
		<comments>http://avastudesign.com/2009/10/04/interview-with-charlie/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 21:57:49 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=28</guid>
		<description><![CDATA[An interview with Charlie Hayes, of the blog Being is Knowing.  Charlie&#8217;s side of the recording was apparently muted during the interview.]]></description>
			<content:encoded><![CDATA[<p>An interview with Charlie Hayes, of the blog <a title="Being Is Knowing" href="http://beingisknowing.blogspot.com" target="_blank">Being is Knowing</a>.  Charlie&#8217;s side of the recording was apparently muted during the interview.</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/interview-with-charlie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/randallwithcharlie.mp3" length="18699464" type="audio/mpeg"/>
<itunes:duration>51:57</itunes:duration>
		<itunes:subtitle>An interview with Charlie Hayes, of the blog Being is Knowing.nbsp; Charlie's side of the recording was apparently muted during the interview. </itunes:subtitle>
		<itunes:summary>An interview with Charlie Hayes, of the blog Being is Knowing.nbsp; Charlie's side of the recording was apparently muted during the interview.</itunes:summary>
		<itunes:keywords>Miscellaneous</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Second Life Meeting &#8211; 10/5/08</title>
		<link>http://avastudesign.com/2009/10/04/second-life-meeting-10508/</link>
		<comments>http://avastudesign.com/2009/10/04/second-life-meeting-10508/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 21:54:32 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Second Life]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=26</guid>
		<description><![CDATA[Meeting with Randall Friend in Second Life on October 5, 2008]]></description>
			<content:encoded><![CDATA[<p>Meeting with Randall Friend in Second Life on October 5, 2008</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/second-life-meeting-10508/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/RandallFriendTalk100508.mp3" length="84677822" type="audio/mpeg"/>
<itunes:duration>88:12</itunes:duration>
		<itunes:subtitle>Meeting with Randall Friend in Second Life on October 5, 2008 </itunes:subtitle>
		<itunes:summary>Meeting with Randall Friend in Second Life on October 5, 2008</itunes:summary>
		<itunes:keywords>Second,Life</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Second Life Meeting &#8211; 9/28/08</title>
		<link>http://avastudesign.com/2009/10/04/second-life-meeting-92808/</link>
		<comments>http://avastudesign.com/2009/10/04/second-life-meeting-92808/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 21:53:17 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Second Life]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=24</guid>
		<description><![CDATA[Meeting with Randall Friend in Second Life on September 28, 2008]]></description>
			<content:encoded><![CDATA[<p>Meeting with Randall Friend in Second Life on September 28, 2008</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/second-life-meeting-92808/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/RandallFriendTalk92808.mp3" length="25194707" type="audio/mpeg"/>
<itunes:duration>26:15</itunes:duration>
		<itunes:subtitle>Meeting with Randall Friend in Second Life on September 28, 2008 </itunes:subtitle>
		<itunes:summary>Meeting with Randall Friend in Second Life on September 28, 2008</itunes:summary>
		<itunes:keywords>Second,Life</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Second Life Meeting &#8211; 9/16/08</title>
		<link>http://avastudesign.com/2009/10/04/second-life-meeting-91608/</link>
		<comments>http://avastudesign.com/2009/10/04/second-life-meeting-91608/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 21:52:04 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Second Life]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=22</guid>
		<description><![CDATA[Meeting with Randall Friend in Second Life on September 16, 2008]]></description>
			<content:encoded><![CDATA[<p>Meeting with Randall Friend in Second Life on September 16, 2008</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/second-life-meeting-91608/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/RandallFriendTalk91608.mp3" length="49690041" type="audio/mpeg"/>
<itunes:duration>51:46</itunes:duration>
		<itunes:subtitle>Meeting with Randall Friend in Second Life on September 16, 2008 </itunes:subtitle>
		<itunes:summary>Meeting with Randall Friend in Second Life on September 16, 2008</itunes:summary>
		<itunes:keywords>Second,Life</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Second Life Meeting &#8211; August 2008</title>
		<link>http://avastudesign.com/2009/10/04/second-life-meeting-august-2008/</link>
		<comments>http://avastudesign.com/2009/10/04/second-life-meeting-august-2008/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 21:50:29 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Second Life]]></category>

		<guid isPermaLink="false">http://avastudesign.com/?p=20</guid>
		<description><![CDATA[Meeting with Randall Friend in Second Life in August 2008]]></description>
			<content:encoded><![CDATA[<p>Meeting with Randall Friend in Second Life in August 2008</p>
]]></content:encoded>
			<wfw:commentRss>http://avastudesign.com/2009/10/04/second-life-meeting-august-2008/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/RandallFriendTalk0808.mp3" length="70029607" type="audio/mpeg"/>
<itunes:duration>72:57</itunes:duration>
		<itunes:subtitle>Meeting with Randall Friend in Second Life in August 2008 </itunes:subtitle>
		<itunes:summary>Meeting with Randall Friend in Second Life in August 2008</itunes:summary>
		<itunes:keywords>Second,Life</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Second Life Meeting &#8211; June 2008</title>
		<link>http://avastudesign.com/2009/10/04/second-life-meeting-june-2008/</link>
		<comments>http://avastudesign.com/2009/10/04/second-life-meeting-june-2008/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 21:48:40 +0000</pubDate>
		<dc:creator>Randall</dc:creator>
				<category><![CDATA[Second Life]]></category>

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		<description><![CDATA[Meeting with Randall Friend in Second Life in June 2008]]></description>
			<content:encoded><![CDATA[<p>Meeting with Randall Friend in Second Life in June 2008</p>
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		<slash:comments>0</slash:comments>
		<enclosure url="http://avastudesign.com/wp-content/uploads/2009/10/RandallFriendTalk0608.mp3" length="34478417" type="audio/mpeg"/>
<itunes:duration>35:55</itunes:duration>
		<itunes:subtitle>Meeting with Randall Friend in Second Life in June 2008 </itunes:subtitle>
		<itunes:summary>Meeting with Randall Friend in Second Life in June 2008</itunes:summary>
		<itunes:keywords>Second,Life</itunes:keywords>
		<itunes:author>Randall Friend</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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